Useful Links

The Mental Health Foundation 

A charity for everyone's mental health. 'Mental Health A-Z' offers information on problems, issues and treatment options. http://www.mentalhealth.org.uk/

Samaritans 

24-hour telephone helpline offering emotional support for people who are experiencing feelings of distress or despair, including those that may lead to suicide. Helpline: 08457 90 90 90 http://www.samaritans.org/

Cruse Bereavement Care 

Cruse Bereavement Care exists to promote the well-being of bereaved people and to enable anyone bereaved by death to understand their grief and cope with their loss. http://www.crusebereavementcare.org.uk/

National Children's Bureau - Self Harm Information 

A key information resource for young people who self-harm, their friends and families, and professionals working with them.

http://www.selfharm.org.uk/default.aspa